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Henstridge Coaching Inc


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Location & Contact:

1556 Topsail Rd
Paradise, NL A1L 0H5
709-728-8834
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Description:

Tired of yo-yo dieting?
Intimidated by fitness facilities?
Through one-on-one consultation based on weight loss and exercise, we can help you become a better you!

- improve energy levels
- increase cardiovascular endurance
- lose body fat
- increase lean muscle tissue
- increase strength
- improve posture and overall look
- understand calorie consumption and weight loss

Programs available for the beginner, intermediate and advanced levels of training
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